Skip to main content

My Notes on the ABCD's of CPR for Life Safety Month

I have never performed CPR (or Cardiopulmonary Rescucitation) on
anyone and I think it's important to learn how. My wife applied the
Heimlich Maneauver on some heavyset woman choking on a chicken bone at
a food court some years ago. I thought that was awesome (and funny).
Seriously though, saving someone's life is a critical life skill to
learn.

They offered a free CPR session the other day as part of May Life
Safety Month so I attended. Here are my cryptic notes during that free
session with regards to the A-B-C-D's of CPR and thought I'd post it
here so I don't forget. Please correct me if I have misunderstood the
steps anywhere here:

"A" - Check their AIRWAYS
If someone is choking, make sure you clear their airways by applying
the Heimlich Maneauver. It takes an adult 20 seconds before they fall
down and lose consciousness so you have to act fast. Here the steps:
1) Make eye contact;
2) Ask if they are choking;
3) Get someone to call 911;
4) Position yourself behind them. If they are from 1-8 years in age,
kneel down. If it's a baby, support their head/neck and invert to get
the baby to expel the object in their airway;
5) Otherwise, make a fist with one hand and wrap your arms around
their stomach and squeeze in an upward motion to try and clear their
airway. If they are pregnant, push up against their breastplate.
6) If they are on the ground, tilt their head to ensure their airway
is clear and scoop out anything that could be blocking their airway. I
know it's gross but..

Follow the "Life over Limb" rule. The Good Samaritan Law ensures you
don't get into trouble for trying to help. You can move them on their
back to properly run through steps A-B-C-D without worrying about
causing neck or back injury by doing so. You have to save their life
which is more important than breaking their "limb" so to speak.

"B" - Are they BREATHING?
If they are breathing and you have to leave the victim to call for
help, make sure you put them on their side so that they don't drown in
case they have to vomit. If they aren't breathing, do 30 chest pumps,
tilt their head back for better nasal airway passage, then 2 quick
breaths into their mouth. If it feels like no air is going through,
check that their airways aren't blocked, then wait 10 seconds,
continue with 30 chest pumps, 2 quick breaths, and then repeat.

"C" - Check for CIRCULATION
Place your fingers on their neck and check for pulse. If there is no
pulse, then you have to breathe for them. Do 30 chest pumps, tilt
their head back, then blow air into their mouth, wait 5 seconds, then
blow air again. Check their breathing and circulation again and if
there is no change, repeat above. There are only five things that can
happen for you to stop:
1) Their state changes for the better;
2) Your life is in danger;
3) You are tired;
4) Someone more experienced replaces you;
5) A doctor pronounces them dead.

"D" - Is there DEADLY BLEEDING?
When ABC above is done, make sure you stop any bleeding if you can.

Your turn. Did I get all this correct?

Comments

Popular posts from this blog

How I Fixed My In-Sink Garburator

Our kitchen garburator had been out of order for the past few weeks and I thought I would give it some tender loving care this Christmas Holidays because we'll need it. It's a Mainline Model 1900 and has been very dependable for the past 6 years. This happened a few times before and all I did was run a wooden barbeque stick through the serrated edges of the garburator blade to dislodge whatever gunk was in there and that did the trick. It didn't this time and I was ready to spend some money.  I was tempted to call our plumber and have them fix this for me (here take my money) but I thought to myself, how hard can this be. I was also tempted to take the whole thing apart to clean whatever was causing the blade to not spin but I'm sure I would have lost a few fingers or two if I did that. What did work was using something everyone already has lying around the kitchen - a butter knife. Take the butter knife and find the gap in the blade to insert the tip of the kn...

Success Story Renewing my Okta Maintenance Certification thru Examity

 The Okta Certified Professional certification had to be renewed every 2 years and my maintenance exam was due on July 30, 2023. I was confident about passing the exam because I had just completed an HRIS mastering project and Okta. However, the exam format was unnatural using DOMC (discreet option multiple choice), so I had to study and review a fair bit of material to prepare.  After studying a decent amount, I scheduled my exam for Tuesday, June 27, 2023. After hitting the next page, there was an error so I hit the back button and tried again. I was able to get it scheduled but didn't know that the exam date was actually scheduled for Sunday, June 25, 2023, for some reason. There was a confirmation email stating that but of course, I did not read it because I was focused on the Tuesday, June 27th date. I continued cramming until Tuesday but realized in horror that I was a no-show when I logged in 30 minutes before the exam at 10:30pm. If you have ever done offsite exams, yo...

High-blood Pressure Scare

My wife recently had an elevated high blood pressure. It was very unexpected as she was always showing me how low her readings were every time we checked together. I have always been the one constantly monitoring both cholesterol, blood pressure, and blood sugar readings and am really surprised to find out that her readings went through the roof last week.  My mother-in-law just left for Toronto last Sunday after a summer full of family gatherings. My wife complained days before that she had constant headaches and took the customary Advil whenever she feels the onset of migraine coming or when her time of the month is near.  This time was different however. She said that her head felt like it was about to explode and she decided to check her blood pressure readings at home. The reading came back systolic 230 and diastolic 130. After seeing this, I immediately drove us to Surrey Memorial ER to get her checked out.  If you have ever had the opportunity to wait in an emergen...